$147.00 AUD

Disclaimer 

This resource is intended for general informational purposes only and is not a substitute for individual medical advice, diagnosis, or treatment. It has been prepared without considering any specific health conditions, food allergies, intolerances, or dietary requirements.

By downloading and using this resource, you acknowledge that the author and seller — an Accredited Practising Dietitian — accepts no responsibility or liability for any loss, injury, or damage that may arise directly or indirectly from its use.

For personalised dietary advice and management, it is recommended that you seek guidance from an Accredited Practising Dietitian and your healthcare team. Always consult with your doctor or other qualified health professionals before making significant changes to your diet or healthcare routine.

Low FODMAP Reintroduction Handbook

Your complete guide to challenging FODMAPs. This comprehensive handbook has over 70 pages of information to walk you step-by-step through each FODMAP challenge, helping you identify your personal triggers and expand your diet with confidence

What's included: 

  • Challenge schedules
  • Challenge foods & recipes 
  • Challenge reflections
  • Interpretation of your results and more!

Please Read:
Downloadable PDF will be sent directly to your preferred email once payment has been made. *As this PDF is available to the purchaser immediately, no refunds will be offered on this product. Thank you for your understanding.