Your complete guide to the Elimination Phase of the Low FODMAP Diet.
This easy to follow step-by-step handbook is filled with over 60 pages of FODMAP 'absolute need to know concepts' to help you navigate the Elimination Phase.
What's included:
- Understanding FODMAPs
- Symptom management strategies
- High vs Low FODMAP food lists
- Low FODMAP menus
- Label reading and more!
Please Read:
Downloadable PDF will be sent directly to your preferred email once payment has been made. *As this PDF is available to the purchaser immediately, no refunds will be offered on this product. Thank you for your understanding.