$9.95 AUD

Disclaimer 

The information provided in this recipe guide is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

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Low FODMAP Mains

Over 30 delicious Low FODMAP recipes interchangeable for Lunch and Dinner. PLUS Five BONUS sauces.

Recipes include the following proteins
Beef, Seafood, Chicken, Pork, Turkey and Tofu

Some of the recipes included 

  • Buckwheat & Sweet Potato Salad
  • Lemon Butter Tofu Pasta
  • Tofu Vermicelli Bowl
  • Salmon with Beans & Tomato
  • Crispy Sesame Chicken
  • Spiced Beef with Rice
  • PLUS five bonus sauces 

Please Read:
Downloadable PDF will be sent directly to your preferred email once payment has been made. *As this PDF is available to the purchaser immediately, no refunds will be offered on this product. Thank you for your understanding.