Package Inclusions

✔️ 1x initial consultation (60min) in-person or online (valued at $150.00) 

In your initial consultation, Angele will assess your medical history, dietary needs, lifestyle, and training routine to create tailored nutrition strategies and meal plans that support your health, performance, and goals.

✔️ 3x Review consultations (40min) in-person or online (valued at $360.00)

Review consultations are for reviewing your progress based on the dietary and lifestyle recommendations suggested in your initial consultation. These consults will allow you to ask any further questions for clarification, receive further education and plan ahead. Revision of  nutrition strategies reviewed and adjusted where needed.

✔️ 1x Personalised Meal Plan (valued at $120.00) 

Personalised meal plans tailored to your health, performance and body composition goals. Meal plans provide structure for consistency and are individualised and are provided within 7days following initial consultation and amended as needed. 

✔️Body Composition measurements (valued at $70.00 each - in-person only)

Skin fold measurement tool used to measure changes in body composition in response to meal plans and training.

✔️ Email Support between consultations