Imagine how good it would feel to
If this sounds like something you want to feel and achieve .... I got you
Designed for those who needs a little extra support & guidance to thrive on the Low FODMAP diet. BONUS recipe bundle included.
Take control of your IBS symptoms & regain confidence with the help of a Low FODMAP Diet trained Dietitian.
Accredited Practising Dietitian - University of the Sunshine Coast
Accredited Practising Sports Dietitian
MONASH University Low FODMAP Diet and IBS Trained
Hi There, Angele Bennett here, IBS and Low FODMAP Diet trained Dietitian and fellow IBS warrior.
Talking about the uncomfortable symptoms of IBS is not a common conversation you have with your loved ones, let alone a pleasant one. I am here to tell you that I am here to listen! I’ve heard it all and I experience it first hand as well!
Over 7 years ago, when travelling to Japan and celebrating travel and food with my now Husband, I was struck down with gastroenteritis, followed by years of pain, bloating, constipation, nausea and flatulence. During those few years, I was at University completing my studies in Nutrition and Dietetics and was very overwhelmed by research and placement. Combine stress with the ongoing digestive discomfort I was experiencing almost on a daily basis, a GP visit, and hello IBS.
After my clinical diagnosis of IBS and completion of the Low FOMDAP Diet, I am now living with absolute confidence in my food choices and my lifestyle, and I rarely have and IBS flare up!
How did I do this? I followed the processes and phases of the Low Fodmap Diet, I made myself and my health a priority. You can too with the Beat The Bloat Program.
30 delicious light breakfast meals. Recipes include chocolate chia pudding, granola plus more
Over 30 delicious recipes ideas jam packed with flavor without the FODMAPs.
Over 30 delicious recipes interchangeable for Lunch and Dinner. PLUS Five BONUS sauces.