IBS & Low FODMAP Resources
From symptom management tools to individualised nutrition support through the IBS Clarity Program, each resource is designed to take away the guesswork and live with confidence and clarity when it comes to your health and IBS symptoms.
Hi - I'm Angele
After seeing how confusing and overwhelming IBS nutrition advice can be, I decided to created a space where you can finally find clarity, support, and practical guidance. As an IBS-focused Dietitian, I help clients better understand their gut, reduce symptoms, and build confidence around food through realistic, personalised nutrition strategies.
How I can help
IBS Clarity Program
Program Purpose
Find symptom relief and confidence within your body and food choices again with the IBS Clarity Program.
This program is your evidence-based, step-by-step path toward lasting relief. Together we will help you discover your personal triggers with clarity, re-esablish a personalised long-term plan for your dietary intake and gut-health and having you living with clarity and confidence within your body and your food choices, for the long-term.
- 16 weeks of personalised, one-on-one support.
- 4x 1:1 Online Consultations: Personalised support as you progress through the FODMAP Phases.
- Fortnightly "Drop In Session's"Â to ask questions and connect with others within the program.Â
- 12 Months Access to the online education portal:
This is your go-to education hub full of recipes, cheat sheets, resources, videos, self-assessment quizzes, recipe e-books food and symptom diaries and more. - 6 Online self-paces learning modules: That cover everything you need to know about IBS, The Low FODMAP Diet, Menu Planning, symptom Management, Gut-Health, Therapeutic tools for gut health and so much more!
- Bonus Content including breath-work, yoga, pilates and more.
By the end of the IBS Clarity Program, you will:
- Understand the causes and mechanisms of IBS
- Implement the Low FODMAP Elimination Phase safelyÂ
- Reintroduce foods with confidence to identify your personal triggers
- Expand your dietary variety while maintaining symptom control
- Achieve a personalised, sustainable, long-term plan for your diet and gut-health
- Feel empowered with clarity, relief, and self-trust in your body
New To IBS - Start Here
With your foundation guide to symptom relief. Take the guesswork out of where to start on your Low FODMAP journey.
What My Clients Have To Say
"I cannot express enough how grateful I am for the incredible support and guidance I received from Ange in managing my IBS. From the very first consultation, I felt at ease—there was no judgement, only openness and a genuine desire to help me improve my health. Ange was always approachable and friendly, creating a comfortable space for me to discuss my symptoms and challenges without hesitation. What really stood out was the tailored advice I received. The recommendations were practical and backed by a wealth of knowledge, with personalised meal plans, recipes, and resources that made managing my IBS much easier. "
~ Tarni
"“After years of struggling with IBS symptoms and feeling frustrated trying to figure things out on my own, working with Ange was honestly life-changing. Her approach was supportive, approachable, and incredibly thorough from the beginning. Thanks to Ange’s advice, I’ve experienced a significant improvement in my symptoms and now feel so much more confident around food and eating.” "
~ Brittany
"“The support and knowledge I received from Angele exceeded every expectation I had. After struggling with bloating, pain, and unpredictable symptoms for years, I had started to believe feeling uncomfortable all the time was just normal for me. Working with Angele helped me better understand my IBS, my triggers, and how to approach food without fear or restriction taking over my life. I now feel far more confident eating out, socialising, and managing flare-ups when they happen.""
~ Kim
""Working with Angele helped me better understand my IBS, my triggers, and how to approach food without fear or restriction taking over my life. The process felt structured, supportive, and realistic — not restrictive or overwhelming like previous experiences I’d had.""
