Lifestyle Nutrition

What to Expect

During your initial consultation, Angele will gather valuable information such as your medical history, allergies, intolerances, lifestyle factors such as work, training routine and dietary intake. This information will allow for Angele to formulate very personalised nutrition strategies, recommendations and meal plans to help ensure your health lifestyle and performance outcomes are achieved. 

Private Health Rebates Available

  • Weight Loss / Gain
  • Gastrointestinal Disorders - Crohn's Disease, Diverticulitis
  • Irritable Bowel Syndrome / Low FODMAP
  • Cardiovascular Disease - High Cholesterol - Reducing blood pressure
  • Diabetes Management (Type 1, Type 2) 
  • Pre-Diabetes
  • Eating Disorders / Disordered Eating Behaviors
  • Vegetarian & Vegan Nutrition
  • Personalised Meal Plans 

Consultation Options

Initial + Meal Plan

$260

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Personalised Meal Plan
Physique Assessment

Book Here

Initial

$150

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Online / Telehealth Available
* Meal Plan not included

Book Here

Sports Nutrition

What to Expect

Strategies to help maximise your performance and recovery in training and competition. Our Sports Dietitian Angele has experience working with athletes to improve not only their sporting performance and recovery but also their general health and well-being. 

Angele prides herself on using an individualised approach to provide the best education, tools and strategies to help her athletes perform, recover and excel.  Angele believes collaborating with the athletes coaching team is essential in providing the best support and outcome for her athlete clients, whether they be beginner, intermediate, recreational or élite. 

Private Health Rebates Available

  • Training and recovery Nutrition
  • Competition Nutrition
  • Physique Assessments 
  • Personalised Meal Plans
  • Team Education & Seminars

Areas of Experience 

  • Surf Life Saving 
  • Team Sports (Netball, Soccer, AFL) 
  • Athletics
  • Physique competitors 
  • Cross-fit 
  • Surf Boat Rowing

Consultation Options

Initial + Meal Plan

$260

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Personalised Meal Plan
Physique Assessment

Book Here

Physique Assessment

$70

Skin fold measurements used to track body composition change.
In person only.

Book Here

Initial

$150

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Online / Telehealth Available
* Meal Plan not included

Book Here

IBS & Low FODMAP Diet

What to Expect

Personalised support, education and resources to help you navigate the Low FODMAP Diet.  
*Online Program launching July 2024. Join the waitlist today for special foundation prices and more!

Private Health Rebates Available

Consultation Options

Initial + Meal Plan

$260

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Personalised Meal Plan
Physique Assessment

Book Here

Resources

Recipe Guides
Online Education Program
Consultation Packages

Learn More

Initial

$150

Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Online / Telehealth Available
* Meal Plan not included

Book Here
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