Initial + Meal Plan Consultation
Take the hassle out of meal planning with a personalised meal plan tailored to meet your needs and goals.
- 1x Initial consultation (60min) covering the following, nutrition assessment of current intake, anthropometric data, goal setting, menu planning, education and resources
- 1 x personalised meal plan with tailored macronutrient compositions and recipes
- Private health rebates apply - please check with your healthcare provider for Dietetics cover
Frequently Asked Questions
Goals
- Developing a healthy relationship with food
- Improving relationship with food following patterns of disordered eating
- Body composition manipulation (loss or gain)
- Provision of meal plan for structure for meal regularity and nutritional adequacy when living a busy lifestyle
Inclusions
- 1x Initial consultation (60min) covering the following, nutrition assessment of current intake, anthropometric data, goal setting, menu planning, education and resources.
- 1 x personalised meal plan with tailored macronutrient compositions and recipes
Value
- $650 (saving $50 if purchasing services individually)
Important Information
- Upfront payments only
- Available in-person and online
- Private health rebates apply - please check with your healthcare provider for Dietetics cover
- Appointment no shows without a minimum 24hrs notice will forfeit consultation fee paid.
- Personalised meal plan provided within 5-7 days following initial consultation.
- Physique assessments are available at an additional cost.
- O2 Performance members receive a 10% discount with this package + review consultation packages. Upfront payment required.
