Sports & Performance Nutrition

What to Expect

Strategies to help maximise your performance and recovery in training and competition. Our Sports Dietitian Angele has experience working with athletes to improve not only their sporting performance and recovery but also their general health and well-being. 

Angele prides herself on using an individualised approach to provide the best education, tools and strategies to help her athletes perform, recover and excel.  Angele believes collaborating with the athletes coaching team is essential in providing the best support and outcome for her athlete clients, whether they be beginner, intermediate, recreational or élite. 

*Medicare, DVA, NDIS and Private Health Rebates Available

  • Training & Recovery Nutrition
  • Competition Nutrition
  • Body Composition Assessment - measurement of body composition change
  • Fluid Plans
  • Personalised Meal Plans
  • Team Education Seminars & workshops

Areas of Experience

  • Surf Life Saving & Surf Boat Rowing
  • Team Sports (Soccer, Netball, AFL, NRL)
  • Physique Competitions
  • Cross-Fit
  • Athletics

Consultation Options

Initial + Meal Plan


Nutrition AssessmentĀ 
Education / ResourcesĀ 
Nutrition StrategiesĀ 
Physique Assessment
Personalised Meal Plan
Online / Telehealth Available

Book Here

Physique Assessment


Method used to measure body composition
Included in initial + meal plan consultation

Book Here



Nutrition Assessment 
Education / Resources 
Nutrition Strategies 
Online / Telehealth Available
* Meal Plan not included

Book Here

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